{"id":2011,"date":"2022-08-18T10:08:47","date_gmt":"2022-08-18T08:08:47","guid":{"rendered":"https:\/\/awcosmetics.hu\/?p=2011"},"modified":"2023-08-25T12:01:42","modified_gmt":"2023-08-25T10:01:42","slug":"oregithet-az-uv-feny","status":"publish","type":"post","link":"https:\/\/awcosmetics.hu\/en\/oregithet-az-uv-feny\/","title":{"rendered":"Can UV light age you?"},"content":{"rendered":"<p style=\"text-align: justify;\">You wouldn&#039;t think so, but our skin is one of our most important sensory organs: when we are cold, we get goosebumps, when we are hot, we blush. Our skin has many functions, so its condition is crucial for the functioning of the human body. Sunlight is also good for our soul, as it helps us think positively and feel happy. It also contributes to the synthesis of vitamin D in our body. At the same time, the sun&#039;s rays also contain rays of light \u2013 UVA and UV B radiation \u2013 that can damage our skin. This is true in all seasons, not just in summer. Our face, neck, d\u00e9collet\u00e9, and hands are the most intensely exposed to sunlight. Harmful rays can not only directly hit our skin, but can also be reflected from the surface of the water, snow, and reflective surfaces. In general, UV radiation is not the same everywhere in the world, so when traveling, it is worth informing yourself about the specifics of the given region. Research has also shown that the composition of radiation is 96.51% UVA and 3.51% UVB. Their strength is highest between 10 am and 4 pm (Wright et al. (2015).<\/p>\n<p style=\"text-align: justify;\">Tanning is essentially a pigmentation process. Our skin normally has cells that produce substances that determine the color of the skin (melanocytes). These substances are melanin and eumelanin, which play a very important role in protecting skin cells: when the melanocyte cell senses sunlight, it expands like a parasol over the cell nucleus and the substances it produces protect the DNA of skin cells from harmful radiation. However, research (Premi et al. (2015) has also shown that excessive UV radiation can trigger pathological processes in the skin and that DNA photoproducts responsible for mutations are produced even hours after sunlight exposure. Therefore, it is very important to pay attention to how much and when we stay in the sun and to use appropriate sunscreens.<\/p>\n<p style=\"text-align: justify;\">UV radiation also promotes skin aging, promoting dehydration and the production of harmful free radicals. These are harmful and highly active oxygen-containing molecules that interact extremely quickly with molecules necessary for skin regeneration and vitality. They stick to them like chewing gum and trigger harmful processes in them. It is as if they are being reprogrammed. This is called oxidative stress in the literature (\u017bukowski (2015). These radicals accelerate upon excessive UV exposure \u2013 which can also come from sunlight or solariums. Changes occurring at the cellular level affect the cell structure, DNA content, and structural and functional components of cells, such as lipids, carbohydrates, proteins, or the presence and utilization of water at the cellular level.<\/p>\n<p style=\"text-align: justify;\">Our recommendation is to constantly moisturize your skin in the summer, as sweating is much more intense at this time. After your evening shower, gently dry your skin with a towel. Do not rub, as irritated or sun-damaged skin can become even more red and it is much easier to cause superficial micro-injuries. Massage the chosen body care product into the soaked but not completely dry skin. Take your time: it is not enough to just apply the cream, oil, or body butter to the skin, you also need to massage it in.<\/p>\n<p style=\"text-align: justify;\">Just think of a piece of buttered bread. If you spread it thickly, it can take up to a day for it to be absorbed into the bread. But if you spread it several times, after a while the bread will absorb the product. Just as our skin absorbs nutrients more effectively if we massage them into our skin.<\/p>\n<p style=\"text-align: justify;\">In the morning, it is worth performing this ritual with your sunscreen instead of your body care products. Since such products are thicker and oilier, it is worth choosing a product for your face that is suitable for your skin type. Most sunscreen products contain vitamins, moisturizers, and anti-aging ingredients. Our experience shows that we should not overload our skin with too many ingredients and fragrances. Since sunscreen is always the last step, and we often apply makeup first, and before that, we use our daily face cream or even serum, it may be too much for our skin. Comedones or other irritations may develop. Therefore, no matter what sunscreen product we choose, we should think about our daily routine: if we have a well-proven foundation, and it may also contain sunscreen suitable for our skin type, then there is no need to apply another layer. If we judge that the SPF of our foundation is too low, then it is worth using a sunscreen product as well. However, if the sunscreen or foundation contains the necessary nutrients in sufficient quantities, it is not necessarily necessary to apply a day cream or serum.<\/p>\n<p style=\"text-align: justify;\">If your skin is still burned, try to hydrate it and soothe it with products containing active ingredients that support regeneration (e.g. panthenol, bisabolol, centella, allantoin, aloe vera).<\/p>\n<p style=\"text-align: justify;\">With our software facial diagnostic device (Smart Diagnosis), we help you examine the current condition of your skin and help you create a daily routine for sun protection.<\/p>\n<p>[bookly-form category_id=\u201d8\u2033 service_id=\u201d36\u2033]<\/p>\n<p>Source:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Ahmad, S., Shabbir, A., Tareen, N., Ahmad, S., &amp; Chohan, MA (2022). Plant-Derived bioactive compounds as Skin Photoprotection Agents. International Journal of Natural Medicine and Health Sciences, 1(2). Tendon.: <a href=\"https:\/\/journals.iub.edu.pk\/index.php\/ijnms\/article\/view\/866\">https:\/\/journals.iub.edu.pk\/index.php\/ijnms\/article\/view\/866<\/a> (2022.08.17.)<\/li>\n<li style=\"text-align: justify;\">Sanjay Premi, Silvia Wallisch, Camila M. Mano, Adam B. Weiner, Antonella Bacchiocchi, Kazumasa Wakamatsu, Etelvino JH Bechara\u2020, Ruth Halaban, Thierry Douki\u2020, Douglas E. Brash (2015): \u00f3 Chemexcitation of melanin derivatives induces DNA photoproducts long after UV exposure. In.: SCIENCE, 2015, Vol 347, Issue 6224. pp. 842-8.<\/li>\n<li style=\"text-align: justify;\">Wright F, Weller RB. (2015): Risks and benefits of UV radiation in older people: More of a friend than a foe? Maturitas. 81(4):425-31.<\/li>\n<li style=\"text-align: justify;\">\u017bukowski P, Maciejczyk M, Waszkiel D. (2018): Sources of free radicals and oxidative stress in the oral cavity. Archives of Oral Biology. 92:8-17.<\/li>\n<\/ul>\n<p>#light protection<\/p>\n<p>#free radical<\/p>\n<p>#oxidative stress<\/p>\n<p>#UV radiation<\/p>\n<p>#skin condition<\/p>\n<p><a href=\"https:\/\/awcosmetics.hu\/en\/3d-szoftveres-arcdiagnosztika\/\">3D software facial diagnostics<br \/>\n<\/a><a href=\"https:\/\/awcosmetics.hu\/en\/uv-mentes-barnulas\/\">UV-free tanning<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Nem is gondoln\u00e1nk, de b\u0151r\u00fcnk az egyik legfontosabb \u00e9rz\u00e9kszerv\u00fcnk: ha f\u00e1zunk libab\u0151r\u00f6sek lesz\u00fcnk, ha meleg\u00fcnk van kipirulunk. A b\u0151r\u00fcnknek sz\u00e1mos funkci\u00f3ja van, ez\u00e9rt annak \u00e1llapota meghat\u00e1roz\u00f3 az emberi szervezet m\u0171k\u00f6d\u00e9se szempontj\u00e1b\u00f3l. A napsug\u00e1rz\u00e1s a lelk\u00fcnknek is j\u00f3t tesz, hiszen seg\u00edti a pozit\u00edv gondolkod\u00e1st \u00e9s a boldogs\u00e1g\u00e9rzetet. Emellett hozz\u00e1j\u00e1rul a D-vitamin szint\u00e9zis\u00e9hez is a szervezet\u00fcnkben. Ugyanakkor&hellip;&nbsp;<a href=\"https:\/\/awcosmetics.hu\/en\/oregithet-az-uv-feny\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Can UV light age you?<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":2013,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[8],"tags":[14,19,15,17,16,13,18],"class_list":["post-2011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bor","tag-bor-oregedes","tag-fenyvedelem","tag-kozmetika","tag-skeyndor","tag-uv","tag-uv-sugarzas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.0 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00d6reg\u00edthet az UV-f\u00e9ny? 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